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All you need to know during your pregnancy is right here!

3 exercises for better pregnancy sleep

Sleep and exercise are best friends. The right amount and type of exercise can help you sleep better. The better you sleep the more beneficial exercise is for your body. It’s a continuous cycle when both are happening in the right amounts. Staying active...

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Ultimate guide to sleep during pregnancy – Infographic

Pregnancy is considered to be one of the most magical moments in a woman's life. However, those magical moments do come with a price, and for some, that price is quality sleep. We hope with this infographic, all the expecting moms out there will be able to sleep...

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How to sleep when pregnant – the ultimate guide

Introduction From why our rest is so important to common reasons it gets disrupted, and from sleeping positions to sleep aids, what follows is the ultimate guide to sleeping during pregnancy. We hope you find it helpful! The importance of sleep Good sleep is important...

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Acid Reflux and Pregnancy

Intro to Acid Reflux and Pregnancy Welcome back to PregnancyPillows.org! Today we are going to be chatting about something that many, many women deal with during the nine months of pregnancy: acid reflux. Don’t worry too much, this is totally normal. According to the...

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Best wrap around body pillow

Welcome back to PregnancyPillows.org! We’ve done a lot of talk about the uncomfortable-ness of pregnancy. Now, it’s time to talk solutions. We’ve already gone through the basic types of pregnancy pillows, why to use them, how to use them, and how they can help...

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Best Sleep Bra for Pregnancy

Welcome back to PregnancyPillows.org! We’ve done a lot of talking about sleeping and back pain, because let’s be real, back pain is a huge inconvenience during pregnancy, and probably one of the most universal. It affects more than 75% of pregnant women. But as you’ve...

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Sleeping aids during pregnancy

Welcome back to PregnancyPillows.org! Sleep during pregnancy can be elusive, and it may seem sometimes that you are going crazy. The lack of sleep mixes with the added hormones and all the extra energy your body is using to create new life, and suddenly you aren’t...

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Best sleeping position during pregnancy

Pregnancy is a unique time in a woman’s life, and puts unique stresses on her body. She is expending extra energy growing a human being, and that, combined with hormonal changes, make for a very tired woman. It is imperative that she sleep well during this time, as a...

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Back pain and pregnancy stages

Introduction It is estimated that in the UK, around 8 in every 10 people will be affected by back pain at some point in their lives and it is also known that between 50% and 80% of all pregnant women will experience it. While back pain and pregnancy is normal and may...

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Stretches for pregnancy back pain

Stretches for pregnancy back pain Welcome back to PrepnancyPillows.org! Today we are talking more about back pain during pregnancy and how to avoid it. Stretches and yoga can be a wonderful way to not only avoid and alleviate back pain, but also to help align the...

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How to Use a Pregnancy Pillow?

Here we are again at PregnancyPillows.org, oday we are going to be talking about how to use a pregnancy pillow. It’s important not only to buy the correct body pillow, and to buy the best one you can afford, but also to ensure that you are using the pillow properly so...

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Is Lower Back Pain Normal in Early Pregnancy?

Welcome back to PregnancyPillows.org! Today we’re going to be discussing back pain, but this time, we’ll be answering: "is lower back pain normal in early pregnancy?" and we'll go through the difference types of pains, what is normal and what isn't. The first twelve...

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Severe back pain during pregnancy – causes and solutions

Introduction Many people – including some medical professionals – work on the assumption that backache is just another fact of pregnant life, like morning sickness or that feeling of riding an emotional roller coaster. Yet left untreated, severe back pain during...

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The Best Maternity Pillow

In this article we look at the reasons why it is important to find optimal sleep comfort during pregnancy and how the right maternity pillow can make all the difference. We also look at the different types of pillow available on the market, which can sometimes be...

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Ultimate guide to relieving pregnancy back pain

Introduction Alongside the joy, excitement and sheer elation of being pregnant (when we have the energy to feel elated, that is) many women (between 50% and 80% according to Spine-Health) will also experience a form of back pain at some point during their...

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The Best Pregnancy Pillows in the World

The human body is exceptional in so many different ways, and becoming pregnant is one of those exceptional moments. However, all pregnant women know that with thatexceptional pregnancy comes the exceptional and astounding discomfort. Fortunately in today’s modern...

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Best Sleeping Positions during Pregnancy

Pregnancy is a unique time in a woman’s life, and puts unique stresses on her body. She is expending extra energy growing a human being, and that, combined with hormonal changes, make for a very tired woman. It is imperative that she sleep well during this time, as a...

read more
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